Helen asks…
I need a good book about how to improve self esteem and learn to trust others?
ive had VERY low self esteem for a couple of years now and i also have a very hard time trusting people.
Can anyone recommend any good books to help me out a bit with self esteem and trust. im 22 years old.
thank you.
i find it hard to love and accept myself. sometimes i just hate myself. i tend to put myself down
J. Lynn answers:
Feeling Good: The New Mood Therapy � David D. [...] http://bit.ly/hWo1pB
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