All nutrients that increase cortisone production must be particularly emphasized in the diet of any individual with arthritis. Because stress has caused a continuous destruction of protein, necessary before ACTH can be produced, the protein intake must be extremely high and obtained in small frequent meals. Volunteers lacking essential fatty acids quickly showed a decrease in adrenal hormones. Pantothenic acid can scarcely be overemphasized, and persons subject to arthritis may have an unusually high requirement for this vitamin. Men deficient in pantothrnic acid for only 25 days developed impaired adrenal function, days developed impaired adrenal function. Prolonged stress increases the nutritional requirements so much that deficiencies of pantothenic acid and/or vitamins B2 or C can be produced and cause the adrenals to become severely damaged; hence several weeks may be necessary for repair before improvement can be expected.
In order to receive the most benefit from acupuncture therapy, it is important to accurately describe your pain to your Acupuncturist as well as when the pain started. If you know the reason/source of the pain that will be information the Acupuncturist can use to determine an effective treatment that will yield pain relief for you in the shortest amount of time. For example, different treatment points may be selected for pain that is sharp, stabbing or burning than for pain that radiates from a particular point throughout a limb or extremity.
People with arthritis frequently make the mistake of avoiding calcium-rich foods, yet calcium is withdrawn from the bones continuously both when under stress and when the diet is inadequate in calcium itself, in magnesium, or perhaps in vitamin E; hence the intake of calcium should be particularly generous. Furthermore, calcium is said to decrease the sensitivity to pain. The woman whose spurs disappeared, for example, obtained 2 grams of calcium daily from fresh and powdered milk and another gram from a mixed-mineral supplement, making a total of 3 grams daily.
A personalized treatment plan will be developed by your Acupuncturist. The plan will consider the nature and source of the pain, i.e., chronic, radiating, result of injury, etc., as well as your significant medical history. The needles that are inserted during the treatments will be left in place for several minutes. The actual duration will be determined by your response to treatments, which will be scheduled for several weeks out, until you realize long-term pain relief.
Any variety of severe stress can exhaust the adrenals. Few stresses, however, are long-lasting infections clear up; weather changes; quarrels are forgotten; hard work is followed by rest, ad infinitum. Arthritis, however, may appear in early adulthood and become steadily worse through each decade of life; hence the stress causing it is prolonged and unrelenting. Such stress usually comes from the bottled-up negative emotions experienced during early childhood. It is now generally accepted that severe crippling arthritis is a psychosomatic illness resulting largely from unconscious, accumulated anger.
In order to receive the most benefit from acupuncture therapy, it is important to accurately describe your pain to your Acupuncturist as well as when the pain started. If you know the reason/source of the pain that will be information the Acupuncturist can use to determine an effective treatment that will yield pain relief for you in the shortest amount of time. For example, different treatment points may be selected for pain that is sharp, stabbing or burning than for pain that radiates from a particular point throughout a limb or extremity.
People with arthritis frequently make the mistake of avoiding calcium-rich foods, yet calcium is withdrawn from the bones continuously both when under stress and when the diet is inadequate in calcium itself, in magnesium, or perhaps in vitamin E; hence the intake of calcium should be particularly generous. Furthermore, calcium is said to decrease the sensitivity to pain. The woman whose spurs disappeared, for example, obtained 2 grams of calcium daily from fresh and powdered milk and another gram from a mixed-mineral supplement, making a total of 3 grams daily.
A personalized treatment plan will be developed by your Acupuncturist. The plan will consider the nature and source of the pain, i.e., chronic, radiating, result of injury, etc., as well as your significant medical history. The needles that are inserted during the treatments will be left in place for several minutes. The actual duration will be determined by your response to treatments, which will be scheduled for several weeks out, until you realize long-term pain relief.
Any variety of severe stress can exhaust the adrenals. Few stresses, however, are long-lasting infections clear up; weather changes; quarrels are forgotten; hard work is followed by rest, ad infinitum. Arthritis, however, may appear in early adulthood and become steadily worse through each decade of life; hence the stress causing it is prolonged and unrelenting. Such stress usually comes from the bottled-up negative emotions experienced during early childhood. It is now generally accepted that severe crippling arthritis is a psychosomatic illness resulting largely from unconscious, accumulated anger.
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