When the median nerve is compressed, carpal tunnel syndrome is the result. This can cause pain, numbness and tingling sensations that run through your wrist and hands. There are several causes for this issue, and oftentimes a variety of causes can be cited.
One thing that you should be aware of is the fact that carpal tunnel syndrome can be a symptom of other diseases like diabetes, rheumatoid arthritis and hypothyroidism. If any of these diseases are likely, you'll need to be screened for them. Once the underlying disorder is treated, the carpal tunnel syndrome will likely disappear.
Pregnancy and menopause can also contribute to acquiring carpal tunnel syndrome. Because both pregnancy and menopause cause water retention, this in turn will lead to pressure being exerted on your median nerve. The lucky thing is that oftentimes, when the pregnancy is over or when the menopause has fully transitioned, this pain will stop.
Another cause of carpal tunnel syndrome is obesity, and the issue here is that extra tissue will put pressure on the carpal tunnel, which causes that are that the median nerve is housed in to become restricted.
It is also important to remember that repetitive motion can cause the pain or even worsen it. Things like typing, painting, assembly line work, knitting and any other repetitive motion can cause an overuse of those muscles and swelling. Take frequent breaks and always let your wrists stretch to alleviate the pressure.
When you have experienced wrist injuries and trauma to the area, you'll find that you can develop this syndrome right away. If you have broken or sprained any of the bones in the area, you'll find that carpal tunnel syndrome can be added to the list of pain that you feel there. As long as you follow your doctor's orders for resting and healing, you should be fine. Also be aware that bone spurs can develop and that they can give you this problem as well; they are diagnosed vie X-Ray
Another thing that can cause carpal tunnel syndrome is smoking, though it is not one of the well known causes. Because smoking will reduce the flow of blood to your median nerve, you'll find that it can cause symptoms of this condition
When you are dealing two or more of the conditions listed above, you may find that you are very prone to carpal tunnel syndrome. Be aware that the pains frequently show up at night and that they can be relieved by being shaken out
Your first signs may show up at night. You may be able to make your hand feel better by shaking it out. Carpal tunnel symptoms are usually felt in the thumb, first two fingers and half of your ring finger.
You will also find that if you are feeling this pain that you are going to need to see your doctor for tests. They will check the appearance of your hands as well as your strength, and you'll have to answer questions about your health.
If your symptoms are mild, your doctor will recommend some things you can take care of at home. After a few weeks, you can be checked again to see if there has been any improvement. Doing exercises and stretches may help relieve your discomfort.
One thing that you should be aware of is the fact that carpal tunnel syndrome can be a symptom of other diseases like diabetes, rheumatoid arthritis and hypothyroidism. If any of these diseases are likely, you'll need to be screened for them. Once the underlying disorder is treated, the carpal tunnel syndrome will likely disappear.
Pregnancy and menopause can also contribute to acquiring carpal tunnel syndrome. Because both pregnancy and menopause cause water retention, this in turn will lead to pressure being exerted on your median nerve. The lucky thing is that oftentimes, when the pregnancy is over or when the menopause has fully transitioned, this pain will stop.
Another cause of carpal tunnel syndrome is obesity, and the issue here is that extra tissue will put pressure on the carpal tunnel, which causes that are that the median nerve is housed in to become restricted.
It is also important to remember that repetitive motion can cause the pain or even worsen it. Things like typing, painting, assembly line work, knitting and any other repetitive motion can cause an overuse of those muscles and swelling. Take frequent breaks and always let your wrists stretch to alleviate the pressure.
When you have experienced wrist injuries and trauma to the area, you'll find that you can develop this syndrome right away. If you have broken or sprained any of the bones in the area, you'll find that carpal tunnel syndrome can be added to the list of pain that you feel there. As long as you follow your doctor's orders for resting and healing, you should be fine. Also be aware that bone spurs can develop and that they can give you this problem as well; they are diagnosed vie X-Ray
Another thing that can cause carpal tunnel syndrome is smoking, though it is not one of the well known causes. Because smoking will reduce the flow of blood to your median nerve, you'll find that it can cause symptoms of this condition
When you are dealing two or more of the conditions listed above, you may find that you are very prone to carpal tunnel syndrome. Be aware that the pains frequently show up at night and that they can be relieved by being shaken out
Your first signs may show up at night. You may be able to make your hand feel better by shaking it out. Carpal tunnel symptoms are usually felt in the thumb, first two fingers and half of your ring finger.
You will also find that if you are feeling this pain that you are going to need to see your doctor for tests. They will check the appearance of your hands as well as your strength, and you'll have to answer questions about your health.
If your symptoms are mild, your doctor will recommend some things you can take care of at home. After a few weeks, you can be checked again to see if there has been any improvement. Doing exercises and stretches may help relieve your discomfort.
About the Author:
Beginning treatment of CTS usually involves resting the affected hand and wrist for at least 2 weeks, avoiding activities that may worsen symptoms, and immobilizing the wrist to avoid further damage. Anti-infalamatory drugs (such as ibuprofin) or diuretics can also be used for this purpose. When the basic habits that caused the CTS initially have been reduced, simple carpal tunnel exercises can help keep the CTS from progressing.
No comments:
Post a Comment