A Method of Fixing Your Body Using Taekwondo, Kenpo, Aikido or any Other Martial Art

By Al Case

I'm going to tie in a bunch of stuff here, but it's the straight goods. Stick with me, work through it, and you'll be able to fix your body using the martial arts, and this means virtually any art. Karate, kung fu, tai chi, aikido, kenpo, any art, and especially using a discipline such as Yoga.

First, you need to understand that life is motion. To the degree that something has motion, it is alive. To the degree that it doesn't have motion, it is dead. This is a vital fact to keep in mind when following the advice of this article.

Second, you are Awareness, and you are enveloped with a body. You can perceive with and through the flesh, but you can't do so without Awareness. This is actually consideration number one in virtually all true belief systems, and is core to the construction of the human being.

Third, we're going to assume you have an injured shoulder. Assume a push up posture, or a modified push up posture, and close your eyes. Perceive through your shoulder.

We are not utilizing the five senses, we are just becoming Aware. Become Aware through your good shoulder, now become Aware through your bad shoulder. This is to say that you should become Aware through your good shoulder, then become Aware through your injured shoulder.

You are actually becoming Aware of your Energy Body here, and you may notice that the two sides of your body are different. What you want to do is make the bad side like the good side simply through the fact of becoming Aware of the differences. Believe me, your body will go to the correct DNA structure without the need for anything other than just becoming Aware.

One last hint, you must relax. You can't force the body into the proper DNA prescribed structure, all you can do is relax, and let the body/Energy/Mind stop holding the body in the injured position. Finally, do this through your martial arts practice, no matter whether it is Tai Chi Chuan, Pa Kua Chang, Hapkido, or whatever, and learn to course the Awareness through any stiff or injured body part, and that's all there is to it.

The sad fact is that Man has become convinced that he needs doctors, pills, surgery, alternatives, and all that sort of stuff. No, you, the spiritual entity, the I Am, the Awareness hiding in the body, is what fixes you. And you can fix yourself of most any injury, or even illnesses, merely by doing the motions of Tai Chi Chuan, Kung Fu, Kenpo, or any other Martial Art, if you simply take the time to become Aware and use the method I advise here.

About the Author:

Yogata () The Yoga Kata is recommended for people wishing to rehabilitate injuries, get stronger, or just get started. Head on over to Monster Martial Arts and pick up a free book.